
WELCOME
Access to information and increasing awareness has made people conscious about their overall health and well-being. Millions of people make the conscious decision to eat healthy, exercise, and give their body the attention it deserves.
​
Keeping track of weight is an essential aspect of maintaining a healthy lifestyle, but it goes beyond the numbers seen on the scale. At MyBodyYYC, we encourage people to move beyond the weight scale and explore another option. We use the InBody 270 Body Composition Analyzer to give you a more realistic and comprehensive view of your body’s current state of health.
​
What is a Body Composition Analyzer?
A Body Composition Analyzer is a sophisticated tool that goes beyond just measuring weight. Different people have different body compositions based on their gender, lifestyle, and environmental factors. That affects their overall health and their ability to lose weight. Our analyzer uses the latest technology to measure:
-
Body Weight
-
Muscle Mass
-
Body Fat Percentage
-
Water Weight
-
Segmental Lean Mass
-
BMI
-
Basal Metabolic Rate
​
​
All of these factors influence how you gain or lose weight, which is why just keeping track of the pounds is not enough. It is one of the reasons why millions of people fail to reach their fitness goals. Our analyzer is quick, easy to use, and accurate. It provides a reliable reading so you can make informed decisions regarding your fitness regime.
What Are the Benefits of Body Composition Analysis?
Many people feel intimidated by different weight loss and fitness solutions available in the market today, but the BCA isn’t complicated. It compares the percentage of body fat compared to muscle tissue.
An average healthy adult male will have 45% muscle tissue, 3% essential fat, and 12% non-essential fat. An average healthy adult female will have 36% muscle tissue, 12% essential fat, and 15% non-essential fat. Understanding this can help you develop much better fitness routines. Here's a look at some of the benefits:
-
You can create precise plans to gain muscles and lose fat in specific areas of your body.
-
It is easier to identify long-term risks and develop an excellent routine to mitigate the risk.
-
Your fitness routines are more effective and provide results you can track.
-
There’s no need to be disappointed by your weight because you can see how a good routine influences your body.
-
Instead of focusing on the weight, you can focus on what your body is made of and how you can improve its overall composition.
At MyBodyYYC, we want to help everyone on their fitness journey.
